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Self-Esteem Building Groups

Referrals will be accepted from schools, CMOs, DCP&P, mental health professionals, and parents.

Groups for ChildrenAges: 9 – 12 years

Groups for AdolescentsAges: 13– 18 years

Groups meet once weekly for 8 sessions

8 Week Program Covers:

  • Explore the factors that impact self-esteem, body image, and body dissatisfaction

  • Improve healthy communication and build on assertiveness training

  • Anxiety and stress management: Learn about the physical, emotional, and cognitive symptoms of anxiety and stress

  • Develop coping skills and explore/experience mindfulness techniques

  • Discuss the influence of social media and current cyber-bullying trends

"Space is limited - Referrals are accepted on a “first come first serve basis.”

$50.00 per session. Reduce fee available for those who qualify.

Contact us to schedule an appointment, make a referral, or ask questions.

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